Hypnotherapy is a powerful psychological tool for positive development and change. It can help you you to overcome fears, phobias or limiting beliefs that have been holding you back so that you are free to achieve your true potential .
Phobias of all kinds lend themselves well to hypnotherapy, and it is particularly effective in for anyone suffering from stress related problems such as panic attacks and obsessional compulsive behaviour
It is also highly effective in helping to overcome addictions such as smoking .
How does it work ?
Hypnosis is thought to work by altering our state of consciousness so that the analytical part of the brain is turned off, while the non-analytical part is made more alert.Since the conscious control of the mind is inhibited, the hypnotherapist is able to work with the client’s subconscious mind which is the part which has to change for the patient’s behaviour and physical state to alter .
Sessions are 1 hour long and are tailored specifically for your individual needs.
All sessions are completely confidential .